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What is BASI Pilates ?
 

Hello!

Welcome to Imbali Pilates, Elanora, Gold Coast

Lillian Beales

Imbali Studio | Founder & Principle Instructor.

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Lillian is a BASI Pilates CTTC & Mentor Graduate, bringing the Gold Coast a quality Pilates Experience.

After completing her Pilates training in South Africa, and developing her skills on the BASI Pilates platform,  together with her family, Lillian immigrated to the beautiful Gold Coast of Australia, with a dream and a drive.

Lillian endeavours to continue her Pilates skills and experience, to better her clients experience at the Imbali Pilates Studio.

Practicing Pilates enhances core strength, compliments fitness pursuits and optimizes muscle & joint function.

By utilizing the wide range of traditional Pilates Studio equipment and props, Lillian passionately combines her appreciation of the BASI Pilates repertoire, with her own unique creativity.

"When you place your trust and body in the hands of a movement specialist, move with confidence that Imbali Pilates is passionate about your personal practice and progress.

Discover remarkable results with Pilates Instructors trained at an internationally accredited pilates standard.

Let us assess the habbits of your own body, and present to you the most optimal movement practise for you, let us show you what strength you are so very capable of, lets do this, together. " 

CONTINUED EDUCATION INCLUDES:
  • BASI Pilates CTTC Graduate
  • BASI Mentor Program 
  • BASI LFTL 2016
  • BASI LFTL 2018
  • BASI LFTL 2018 Presenter | Wheeling It
  • BASI Pilates | Through Pregnancy & Beyond
  • BASI Pilates | Avalon
  • BASI Pilates | Movement Anatomy
  • BASI Pilates | The Shoulder Region & The Upper Girdle
  • BASI Pilates | No ifs, Just Butts
  • Booty Barre 
 

ABOUT

“IMBALI DEFINITION: The Zulu word for “Blossom, Flower, History” 
~ YOU are the Imbali.

MOVEMENT WITH IMBALI PILATES IS ABOUT:

YOU, YOUR STRENGTH PROGRESSION & YOUR MOVEMENT GOALS.

GOALS THAT WE CAN ACHIEVE TOGETHER.

WE OFFER

Pilates Mat Group Classes

Reformer, Trapeze & Wunda Chair Classes

(Suited for Private, Duet and Small Groups)

Wheel Movement Group Classes & Workshop Events.

LET'S COLLABORATE

Get in touch if you would like to host a
Wheel | Pilates Workshop at your Venue or Studio.

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2 weekly FULL STUDIO CLASS SPECIAL

Enjoy weekly Pure Studio Pilates Classes. At a wunderful discounted rate.

(Reformer, Trapeze, and Wunda Chair)

2 weekly REFORMER Class SPECIAL

Enjoy Weekly Reformer Classes, at special rates.

PILATES PRODUCTS

Specialized Pilates products you will love!

Massage Rollers, Resistance Bands, Grip Socks, Hair Scrunchies, Pilates Towels, and more...

GIFT CARDS

The Gift you can give, that keeps giving.

 

WHAT WE OFFER

All pilates sessions are 1 hour, and by appointment only.

INTRODUCTION TO PILATES CLASS

Discover what pilates is all about at a fundamental level, and experience all the various studio equipment. (Max of 4 clients per class.)

Introduction to Pilates

REFORMER PILATES CLASS

Reformer Pilates classes, to challenge & define strength & flexibility. (Max of 3 clients per class.)

Intro Class

Casual Class

4 Class / Month Pass

8 Class / Month Pass

5 Class Pass

10 Class Pass

50 Class Pass

MAT PILATES CLASS

Mat Pilates classes, aimed to challenge and flow. (Max of 5 clients per class.)

Intro 5 x Class

Casual Class

5 Class Pass

10 Class Pass

50 Class Pass

MUMS & BUBS PILATES CLASS

Regain,  retrain & move well pre & post natal, using the full studio Pilates equipment and props during this class.

(Max of 3 Mums per class.)

Intro Class

Casual Class

8 Class / Month Pass

5 Class Pass

10 Class Pass

50 Class Pass

FULL STUDIO PILATES CLASS

A pure pilates experience, using all the Pilates equipment during this class, from the Wunda Chair, Reformer to the Trapeze Equipment.

(Max of 4 clients per class.)

Intro Class

Casual Class

4 Class / Month Pass

5 Class Pass

10 Class Pass

50 Class Pass

DUET PILATES CLASS

Join one other during this Pilates Appointment, using the Wunda Chair, Reformer & Trapeze Equipment.

(Max of 2 clients per class.)

Casual Class

10 Class Pass

50 Class Pass

PRIVATE PILATES CLASS

Enjoy a private Pilates Appointment using theWunda Chair, Reformer & Trapeze Equipment. (Max of 1 client per class.)

Casual Class

10 Class Pass

50 Class Pass

FAMILY VIBE CLASS

This Equipment Appointment utilizes the Pilates Wunda Chair, Reformer & Trapeze Equipment. For all ages. (Max of 4 client per class.)

Casual Class

5 Class Pass

10 Class Pass

50 Class Pass

OUR BOOKING SYSTEM - IPHONE & ANDROID APP 

DOWNLOAD, CREATE YOUR PERSONAL PROFILE & BOOK YOUR PILATES CLASS

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CONTACT ME

ph: 0422 165 488

e: imbalipilates@gmail.com

Elanora, Gold Coast, QLD, 4221

CLIENT TESTIMONIALS